• Home
    • About
    • Contact
  • Bitchin’ In The Kitchen
  • Shop
  • Cook
  • Sew
  • Make
  • Clean
  • Glam
  • Home
    • About
    • Contact
  • Bitchin’ In The Kitchen
  • Shop
  • Cook
  • Sew
  • Make
  • Clean
  • Glam

Recipe: Four Bean Soup

March 5, 2013

Recipe: Clean Bean Soup

Summary: I was in the mood for beans when I made this. Mr Ask is less of a bean fan but he says that this my best ever soup! Yeah, he said best ever! I think it may be the generous amount corn, which is one of his faves but either way is super easy and amazing.

Ingredients

  • 1-2 tblsp olive oil
  • 1 red onion, chopped
  • 1 clove garlic, minced
  • 140g tomato paste
  • 2 cups corn kernels
  • 2 small capsicums, chopped
  • 1 (400g) can 4 bean mix, drained & rinsed
  • 1 (400g) can kidney beans, drained & rinsed
  • 1 tsp celery seeds
  • 4 cups vegetable stock
  • Vegetable stock powder, to taste
  • Hot sauce, to taste
  • Pepper, to taste

Instructions

  1. In a large soup pot, sauté the onion in the olive oil over low heat until the onion is translucent.
  2. Add the garlic and tomato paste and sautée for a couple of minutes. Add the stock and then all other ingredients.
  3. Bring the soup to a gentle boil and cook until the veggies are cooked to your liking.
  4. Season to taste with stock powder, pepper and hot sauce. Serve with a sprinkle of cheese and coriander.
follow
beanseasyquicksoup
Share

Recipes  / Soups  / Uncategorized  / Vegetarian

You might also like

Recipe: Senagalese Peanut Soup {Vegan}
March 20, 2020
Recipe: Caramelised Onion, Freekah and Lentil Soup
September 8, 2019
Recipe: White Bean & Kale Soup {Vegan & GF}
June 14, 2019

Leave A Reply


Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Facebook Twitter Pinterest Instagram
  • Categories

    • ASG & Marion Group
    • Beauty & Hair
    • Bitchin' In The Kitchen
    • Blog Stalking
    • Book – The Girls Guide to Survival
    • Breakfast/Brunch
    • Cakes
    • Candies/Slices/Fete Goodies
    • Cleaning
    • Cocktails
    • Cookies
    • Craftiness
    • Cupcakes
    • Dips/Sauces/Dressings
    • DIY Beauty
    • Fashion
    • Free Printables
    • Gluten Free
    • Hints & Tips
    • Hints & Tips
    • Home Decor
    • Indie Love
    • Kitchen Hints & Tips
    • Living Life with Flair
    • Main Meals
    • Markets I've Been To
    • Menus
    • Misc Savory
    • Misc Sweet
    • Mocktails
    • Nibbles & Bits
    • Personal Care
    • Product Reviews
    • Published Elsewhere
    • Recipes
    • Restaurant Ripoffs
    • Salads & Side Dishes
    • Savoury Tarts & Pies
    • Second Look Sundays
    • Sewing
    • Silhouette
    • Slow Cooker
    • Soups
    • Stains
    • Sweet Tarts & Pies
    • Uncategorized
    • Vegan
    • Vegetarian
    • Videos


  • Footer

    • Legal Info
    • Media
    • Glossary
    • Contact
  • Recent Posts

    • Recipe: Hot Chocolate Popsicle Sticks March 30, 2021
    • Halloween Recipe: Spooky Cherry Pie October 24, 2020
    • Halloween Recipe: Easy Black Cat Sandwich Cookies September 27, 2020
  • Popular Posts

    • Recipe: Whole Mandarin Cake
      September 5, 2011

  • Legal Info
  • Media
  • Glossary
  • Contact