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Recipe: Homemade Refried Black Beans

May 7, 2013

 Recipe: Homemade Refried Black Beans

Summary: I know that refried beans seem like something you wouldn’t bother to make but OMG these are good. No, really, really good. Imagine how good nachos with these beans, this salsa and this nacho cheese sauce would be. The idea makes me want to run down to the supermarket for corn chips! I know that black beans can be hard to find in Australia and pinto beans are traditional but kidney, navy or cannellini are fine choices too.

EDIT: You can buy black beans online here, they deliver Australia wide xxx

Ingredients

  • 1 tblsp olive oil
  • 1 onion, diced
  • 1 clove garlic, minced
  • 1 jalapeño, seeded and minced
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • 2 (400g) can black beans, drained and rinsed or 3 cups cooked beans
  • 1/2 cup vegetable stock
  • ½ tsp salt

Instructions

  1. Heat oil in a fry pan adding onions, garlic and jalapeño, cook until onions are softened, about 5 minutes.
  2. Add the salt, chili powder and cumin and cook until fragrant.
  3. Add the beans and stock. Use a potato masher or the back of spoon, mash beans into liquid. Continue cooking until liquid evaporates, about 10 minutes.
  4. Enjoy in tacos, enchiladas, burritos, quesadillas, nachos, toast….
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Main Meals  / Recipes  / Vegetarian

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